About
Grounded is a small Pilates loft in SoHo with six reformers. We teach slow, mindful Pilates that focuses on breath and alignment.
Our clients are mostly busy professionals and people recovering from injury. Many tell us they want more ways to rest and recover.
We would love to partner with energy healers and bodyworkers for recovery evenings in our loft, and to offer our clients referrals to healers we trust.
Pilates Reformer Mindful movement
See upcoming events and offerings
Contact
Nina Volkova, Manhattan, New York, USA